TRACKUP · Connect to Claude 中文 Guide

A five-minute setup

Log a set
by saying it.

Connect Trackup to Claude once. After that, "squat 60kg, 5 sets of 5" is the whole workflow.

You "squat 60kg 5×5"
Claude understands it
Trackup saves it — same data in the app
00 / before you start

You need two accounts.

  • A Trackup account — the email and password you use in the app.
  • A Claude account — the free plan works. Free allows one custom connector, so Trackup can be it.
  • Your phone or computer. Both work. Add it once and it's there on every device.

And this address. It's the only thing you'll paste:

https://trackup-de9a2.web.app/mcp
01 / add the connector

Add Trackup as a custom connector.

  1. In Claude, open Settings → Connectors.
  2. Click + Add, then Add custom connector.
  3. Name it Trackup. Paste the address above into the URL field. Click Continue.
  4. Claude detects that Trackup needs you to sign in. Leave it on Sign in now, click Continue, then Add.
Sketch of the Add custom connector form: a Name field with Trackup and a URL field with the Trackup address, then a Continue button. Add custom connector Name Trackup Remote MCP server URL https://trackup-de9a2.web.app/mcp Continue 1 2
Claude's labels move around now and then — look for "custom connector".
02 / sign in

Sign in with your Trackup account.

After you click Add, a Trackup page opens. Use the same email and password as the app, then hit Authorize Claude. You'll land back in Claude, and Trackup shows as connected.

The Trackup sign-in page: 'Connect TrackUp — Sign in with your TrackUp account to authorize Claude', with email and password fields and an Authorize Claude button.
03 / start talking

Turn it on, then just say what you did.

In a chat, tap + → Connectors and make sure Trackup is switched on. Works the same on your phone. Then talk like you'd text a friend who's spotting you:

"Bench press today, 50kg, 3 sets of 8."

"今天深蹲 60 公斤 5 组 5 个"

"What's my best deadlift?"

"Show my lat pulldown progress this year."

"Make a Push Day routine: bench, incline dumbbell press, dips."

A Claude conversation: 'I did one set of bench presses today, 5 reps, 50kg. Please record it for me.' Claude responds that it logged the bench press.
One sentence in, one set logged.
04 / if it doesn't work

If it doesn't work.

"Incorrect email or password."
Use exactly what you sign in to the app with. If you've forgotten it, reset it in the app first.
I can't add another custom connector.
The free plan allows one. Remove the old one under Settings → Connectors, or upgrade.
Trackup doesn't show up on my phone.
Fully close and reopen the Claude app, then check that it's switched on under + → Connectors.
Claude answers but doesn't log anything.
Trackup is probably switched off for that chat. Turn it on and ask again.
How do I disconnect?
Remove Trackup under Settings → Connectors. Your workouts stay in the app.

Stuck on a step that isn't here? Email me and I'll add it.